Psychological Well-being and Perceived Stress: A Cross-Sectional Comparison of Postgraduate Athletes, Science and Social Science Students

Authors

  • Nongthonganba Meitei Central University of Punjab https://orcid.org/0009-0001-9044-4910
  • Sanjeev Kumar Associate Professor & Head of Department of Physical Education, Central University of PunjabCentral University of Punjab

DOI:

https://doi.org/10.60081/SSHA.3.2.2025.556-564

Keywords:

Psychological factors, Psychological well-being, Perceived Stress, Postgraduate Students

Abstract

Background: Psychological well-being and stress are vital determinants of student mental health. University students frequently encounter various academic and extracurricular pressures, which can differently impact their stress levels and overall well-being. However, limited research has compared variations across athletes, science, and social science students.

Methods: This cross-sectional study involved 277 postgraduate students from three distinct groups, aiming to investigate various factors relevant to their academic experiences. This study evaluated psychological well-being using Ryff's 18-item Psychological Well-being Scale, which focuses on six key dimensions of psychological well-being. We evaluated stress levels using the 10-item Perceived Stress Scale, a well-established tool for measuring subjective stress. The researchers analyzed the data using one-way ANOVA and then conducted post-hoc tests to explore the differences between the groups.

Results: The assumptions of normality and homogeneity were met (p > 0.05). The ANOVA findings revealed significant variations in perceived stress among the groups (F (2, 274) = 3.21, p = 0.042). Post hoc analyses indicated that students in science experienced notably greater levels of stress in comparison to those in Social Science (p = 0.04). Nonetheless, the distinctions between Athletes and the other categories were not noteworthy. Regarding psychological well-being scores, there were no substantial variations among the groups (F (2, 274) = 0.27, p = 0.75), although athletes had marginally higher average scores.

Conclusion: The results suggest that students in science face greater stress levels than those in Social Science. However, their overall psychological well-being is similar across both groups. These results underscore the importance of implementing targeted stress management strategies for students in demanding academic disciplines, as well as universal approaches that foster coping skills and social support for all students.

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Author Biographies

  • Nongthonganba Meitei, Central University of Punjab

    nongthonganbaangom@gmail.com

  • Sanjeev Kumar, Associate Professor & Head of Department of Physical Education, Central University of PunjabCentral University of Punjab

    mander26sanjeev@gmail.com

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Published

2025-12-30

Issue

Section

Original Scientific Article: Psychological and Behavioral Aspects of Sports

How to Cite

Nongthonganba Meitei, & Sanjeev Kumar. (2025). Psychological Well-being and Perceived Stress: A Cross-Sectional Comparison of Postgraduate Athletes, Science and Social Science Students. Sports Science & Health Advances, 3(2), 556-564. https://doi.org/10.60081/SSHA.3.2.2025.556-564