THE SCIENCE OF CANCER AND NUTRITION: ANALYZING DIETARY STRATEGIES FOR RISK REDUCTION AND TREATMENT SUPPORT

Lovepreet Singh; Nishan Singh; Sahin Yadav; Manjulisha Rani Sana Sana; Jitendra Kumar Yadav

doi:10.60081/SSHA.3.1(Spl).2025.480-486

Authors

Lovepreet Singh Research scholar, Department of Physical Education, Punjabi University Patiala, Punjab, India
Nishan Singh Professor, Department of Physical Education, Punjabi University Patiala, Punjab, India
Sahin Yadav Master Student, Department of Physical Education, Punjabi University Patiala, Punjab, India
Manjulisha Rani Sana Sana Master Student, Department of Physical Education, Punjabi University Patiala, Punjab, India
Jitendra Kumar Yadav Student Department of Physical Education Punjabi University Patiala, Punjab, India

DOI:

https://doi.org/10.60081/SSHA.3.1(Spl).2025.480-486

Keywords:

Cancer prevention, Nutrition, Cancer, antioxidants, phytochemicals, gut microbiome

Abstract

Purpose - Cancer remains a significant global health issue, with dietary habits playing a crucial role in both its development and progression. This paper looks into explore the relationship between nutrition and cancer risk, exploring the role of dietary patterns on cancer prevention and management. Methods - An in-depth analysis of published studies and medical articles was done to find out how various dietary components influence cancer risk. The research focused on identifying associations between specific nutrients, food groups, and cancer-related mechanisms, such as oxidative stress, inflammation, insulin resistance, and immune modulation. Results -It was found that diets high in processed foods, unhealthy fats, and refined sugars are strongly linked to increased incidences of colorectal, breast, and other types of cancer. In contrast, plant-based diets rich in antioxidants, fibre, and phytochemicals may help lower cancer risks by reducing oxidative stress and chronic inflammation, improving blood sugar control, and enhancing insulin sensitivity. Key dietary elements like omega-3 fatty acids, polyphenols, and probiotics might also play a role in lowering cancer chances by supporting gut microbiota and strengthening immune defences. Conclusion - Eating a well-rounded and wholesome diet is a promising strategy to reduce cancer risk and support treatment outcomes. The study stresses the need for public health initiatives focused on nutrition education and dietary reforms as integral components of cancer prevention strategies.

Author Biographies

Lovepreet Singh, Research scholar, Department of Physical Education, Punjabi University Patiala, Punjab, India

lovepreetpup2023@gmail.com
Nishan Singh , Professor, Department of Physical Education, Punjabi University Patiala, Punjab, India

drnsdeol@gmail.com
Sahin Yadav, Master Student, Department of Physical Education, Punjabi University Patiala, Punjab, India

syphdpu@gmail.com
Manjulisha Rani Sana Sana, Master Student, Department of Physical Education, Punjabi University Patiala, Punjab, India

manjulishasana@gmail.com
Jitendra Kumar Yadav, Student Department of Physical Education Punjabi University Patiala, Punjab, India

jitendrayadav5355@gmail.com

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