Comparing Speed Progression in Pre-Adolescent Girls: A Developmental Analysis

Authors

DOI:

https://doi.org/10.60081/SSHA.2.2.2024.291-298

Keywords:

Sprint Performance, Pre-Adolescent, School girls, Speed Development

Abstract

Background: Speed progression in pre-adolescent girls highlights physical development during late childhood, characterized by growth in motor skills, strength, and coordination. Sprint performance varies with age, yet little research exists on sprint abilities in school girls from rural Bangladesh. Study Purpose: This study aimed to assess sprint performance differences among 9-, 10-, and 11-year-old schoolgirls from rural areas in Jashore, Bangladesh, to understand age-related progression in short-distance speed. Materials and Methods: Sixty school girls participated in the study, with 20 in each age group: 9, 10, and 11 years. Speed was assessed through 10m and 50m sprint tests under dry, low-wind conditions, with a digital stopwatch capturing times at the 10m and 50m marks. Each participant completed two trials, and the best times were recorded. Descriptive statistics (mean and standard deviation) were computed for each group. A one-way ANOVA followed by an LSD post hoc test evaluated significant differences in sprint performance across age groups at a 0.05 significance level. Results: The 10m sprint showed significant differences among age groups F(2, 57) = 5.06, p = 0.01. Post hoc analysis revealed that 11-year-olds ran significantly faster than 9-year-olds (mean difference = 0.173, p = 0.00), but there were no significant differences between the 9- and 10-year-olds or the 10- and 11-year-olds. For the 50m sprint, no significant differences were found among age groups F(2, 57) = 1.79, p = 0.18. Conclusions: The findings indicate an age-related improvement in short-distance sprint ability, with significant gains evident between ages 9 and 11 over 10m but not 50m. These insights are valuable for developing age-appropriate training programs aimed at enhancing speed in young girls from rural backgrounds.

Author Biographies

  • Md. Azadul Islam, College of Physical Education, Taiyuan University of Technology, Taiyuan, Shanxi Province, China

    azadjust2023@gmail.com

  • Md. Rayhan Rakib, Office of the Physical Education, Jashore University of Science and Technology, Jashore, Bangladesh

    ra.rakib@just.edu.bd

References

Allen, L., & Kelly, B. B. (Eds.). (2015). Transforming the workforce for children birth through age 8: A unifying foundation. National Academies Press. https://doi.org/10.17226/19401

Backes, E. P., & Bonnie, R. J. (Eds.). (2019). The promise of adolescence: Realizing opportunity for all youth (Ch. 2, Adolescent Development). National Academies Press. Available from https://www.ncbi.nlm.nih.gov/books/NBK545476/

Breehl, L., & Caban, O. (2023). Physiology, puberty. In StatPearls. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK534827/

Dorgo, S., Perales, J. J., Boyle, J. B., Hausselle, J., & Montalvo, S. (2020). Sprint training on a Treadmill vs. Overground results in modality-specific impact on sprint performance but similar positive improvement in body composition in young adults. Journal of Strength and Conditioning Research, 34(2), 463–472. https://doi.org/10.1519/JSC.0000000000003024

Faigenbaum, A. D., & Myer, G. D. (2010). Resistance training among young athletes: safety, efficacy and injury prevention effects. British Journal of Sports Medicine, 44(1), 56–63. https://doi.org/10.1136/bjsm.2009.068098

Fenta, B. G., & Mola, D. W. (2023). Effect of eight-week callisthenics exercise on selected physical fitness quality and skill performance in handball. Jurnal SPORTIF: JurnalPenelitianPembelajaran, 9(3), 550-566. https://doi.org/10.29407/js_unpgri.v9i3.21335

Grauduszus, M., Wessely, S., Klaudius, M., & Joisten, C. (2023). Definitions and assessments of physical literacy among children and youth: A scoping review. BMC Public Health, 23(1), 1746. https://doi.org/10.1186/s12889-023-16680-x

Imamoğlu, M., & Şener, O. A. (2019). Comparison of children’s motor performances by age and gender. Universal Journal of Educational Research, 7(1), 10–15. https://doi.org/10.13189/ujer.2019.070102

Islam, M. S., Rahman, M. H., Mola, D. W., Adane, A. K., & Pramanik, T. N. (2024). Nordic hamstring curls are a remedy for hamstring muscle injury: A narrative review. International Journal of Human Movement and Sports Sciences, 12(4), 692-698. https://doi.org/10.13189/saj.2024.120411

Kohl, H. W., & Cook, H. D. (Eds.). (2013). Educating the student body: Taking physical activity and physical education to school (Ch. 3, Physical Activity and Physical Education: Relationship to Growth, Development, and Health). National Academies Press. Available from https://www.ncbi.nlm.nih.gov/books/NBK201497/

Lloyd, R. S., Oliver, J. L., Faigenbaum, A. D., Howard, R., De Ste Croix, M. B., Williams, C. A., Best, T. M., Alvar, B. A., Micheli, L. J., Thomas, D. P., Hatfield, D. L., Cronin, J. B., & Myer, G. D. (2015). Long-term athletic development- part 1: A pathway for all youth. Journal of Strength and Conditioning Research, 29(5), 1439–1450. https://doi.org/10.1519/JSC.0000000000000756

Lockie, R. G., Jalilvand, F., Callaghan, S. J., Jeffriess, M. D., & Murphy, A. J. (2015). Interaction between leg muscle performance and sprint acceleration kinematics. Journal of Human Kinetics, 49, 65–74. https://doi.org/10.1515/hukin-2015-0109

Malina, R. M., Bouchard, C., & Bar-Or, O. (2004). Growth, maturation and physical activity (2nd ed.). Champaign, IL: Human Kinetics.

Meylan, C., & Malatesta, D. (2009). Effects of in-season plyometric training within soccer practice on explosive actions of young players. Journal of Strength and Conditioning Research, 23(9), 2605–2613. https://doi.org/10.1519/JSC.0b013e3181b1f330

Mola, D. W., & Shaw, D. (2024a). Significance of managerial skills for talent development in ethiopian athletes. International Journal of Kinesiology and Sports Science, 12(2), 21-29. http://dx.doi.org/10.7575/aiac.ijkss.v.12n.2p.2

Mola, D. W., & Shaw, D. (2024b). Analyzing the reliability and validity of talent identification practices for athletes: An adaptation study. Educational Administration: Theory and Practice, 30(5), 12277-12284. https://doi.org/10.53555/kuey.v30i5.4248

Mola, D.W., & Adane, A. K. (2020). The effect of explosive power, flexibility and speed training on long jump performance: The case of burayu town athletics Club. IJPEFS, 36(1), 71-80.

Papaiakovou, G., Giannakos, A., Michailidis, C., Patikas, D., Bassa, E., Kalopisis, V., Anthrakidis, N., & Kotzamanidis, C. (2009). The effect of chronological age and gender on the development of sprint performance during childhood and puberty. Journal of Strength and Conditioning Research, 23(9), 2568–2573. https://doi.org/10.1519/JSC.0b013e3181c0d8ec

Philippaerts, R. M., Vaeyens, R., Janssens, M., Van Renterghem, B., Matthys, D., Craen, R., Bourgois, J., Vrijens, J., Beunen, G., & Malina, R. M. (2006). The relationship between peak height velocity and physical performance in youth soccer players. Journal of Sports Sciences, 24(3), 221–230. https://doi.org/10.1080/02640410500189371

Polevoy, G., Fuentes Barría, H., & Aguilera Eguía, R. (2024a). Development of speed in children aged 11 to 12 years practicing athletics: A quasi-experimental non-randomized study. International Journal of Human Movement and Sports Sciences, 12(1), 71–77. https://doi.org/10.13189/saj.2024.120109

Polevoy, G., Fuentes-Barría, H., & Aguilera-Rguía, R. (2024b). Effects of 52 weeks of a physical exercise program on the speed and muscl. Retos, 55, 908–914. https://doi.org/10.47197/retos.v55.106261

Rahman, M. H., & Islam, M. S. (2021). Immediate effect of mental imagery training on accuracy of basketball free-throws in Bangladesh. Journal of Advances in Sports and Physical Education, 4(4), 68–72. http://dx.doi.org/10.36348/jaspe.2021.v04i04.004

Rahman, M. H., & Sharma, J. P. (2023). An assessment of maximal isometric hand grip strength and upper body explosive strength and endurance in various ball sports. Physical Education Theory and Methodology, 23(6), 932–939. https://doi.org/10.17309/tmfv.2023.6.16

Reza, M. N., Rahman, M. H., Islam, M. S., Mola, D. W., & Andrabi, S. M. H. (2024). Assessment of motor fitness metrics among athletes in different sports: An original research. Physical Education Theory and Methodology, 24(1), 47–55. https://doi.org/10.17309/tmfv.2024.1.06

Santander, M. D., Anselmi, H. E., & Garcia, G. C. (2022). Evaluation of the maximum speed in a 30-metre sprint among young Argentine football players. Archivos de Medicinadel Deporte, 39(3), 132-137. https://doi.org/10.18176/archmeddeporte.0008

Singh, L. S., Singh, N. R., Singh, W. J., Singh, O. R., & Mola, D. W. (2024a). Optimizing the speed and explosive power performance of football players: The effect of a six-week neuromuscular training. Physical Education Theory and Methodology, 24(5), 697-703. https://doi.org/10.17309/tmfv.2024.5.03

Singh, L. S., Singh, W. J., Azeem, K., Meitei, N. M., & Mola, D. W. (2024b). Concept of plyometric training and its effect on physiological parameters of football players. Physical Education Theory and Methodology, 24(4), 609-618. https://doi.org/10.17309/tmfv.2024.4.13

Suchomel, T. J., Nimphius, S., & Stone, M. H. (2016). The importance of muscular strength in athletic performance. Sports Medicine (Auckland, N.Z.), 46(10), 1419–1449. https://doi.org/10.1007/s40279-016-0486-0

Sutapa, P., Pratama, K. W., Rosly, M. M., Ali, S. K. S., & Karakauki, M. (2021). Improving motor skills in early childhood through goal-oriented play activity. Children (Basel, Switzerland), 8(11), 994. https://doi.org/10.3390/children8110994

Taye, A. G., Mola, D. W., & Rahman, M. H. (2024). Analyzing the nutritional awareness, dietary practices, attitudes, and performance of U-17 football players in Ethiopia. Physical Education Theory and Methodology, 24(1), 110–117. https://doi.org/10.17309/tmfv.2024.1.14

Vescovi, J. D., & McGuigan, M. R. (2008). Relationships between sprinting, agility, and jump ability in female athletes. Journal of Sports Sciences, 26(1), 97–107. https://doi.org/10.1080/02640410701348644

Viner, R. M., Allen, N. B., & Patton, G. C. (2017). Puberty, developmental processes, and health interventions. In D. A. P. Bundy, N. de Silva, S. Horton, et al. (Eds.), Child and adolescent health and development (3rd ed., Ch. 9). The International Bank for Reconstruction and Development / The World Bank. https://www.ncbi.nlm.nih.gov/books/NBK525269/

Viru, A., Loko, J., Volver, A., Laaneots, L., Karelson, K., & Viru, M. (1998). Age periods of accelerated improvement of muscle strength, power, speed and endurance in the age interval 6-18 years. Biology of Sport, 15, 211-228.

Warner, M., Robinson, J., Heal, B., Lloyd, J., Mandigo, J., Lennox, B., & Davenport Huyer, L. (2021). Increasing physical literacy in youth: A two-week sport for development program for children aged 6-10. Prospects, 50(2), 165–182. https://doi.org/10.1007/s11125-020-09519-5

World Health Organization. (2020). WHO guidelines on physical activity and sedentary behaviour. Geneva: World Health Organization. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK566046/

Cover

Downloads

Published

2024-12-30

Issue

Section

Orginal Scientific Article: Sports

How to Cite

Md. Azadul Islam, & Md. Rayhan Rakib. (2024). Comparing Speed Progression in Pre-Adolescent Girls: A Developmental Analysis. Sports Science & Health Advances, 2(2), 291-298. https://doi.org/10.60081/SSHA.2.2.2024.291-298