Impact of Resistance Training on Anthropometric Variables in Tribal Adolescence of Tirupattur District
DOI:
https://doi.org/10.60081/SSHA.2.1.2024.204-209Keywords:
body mass index, , body fat, resistance, volleyball playersAbstract
The study’s goal was to examine or investigate the impact of resistance training on the anthropometric enhancement of tribal adolescence in Tirupattur District. The study's goal is to enhance anthropometric development through resistance training. There were 40 tribal high school volleyball players from Tirupattur district, Tamil Nadu, India. We randomly selected the players for this study. The age group ranged from 15 to 17 years. We divided the participants into two groups: the control group and the experimental group. Each group consists of 20 participants. The Lambert Adolphe Jacques Quetelet test evaluated the body mass index's anthropometric fitness component, while the Tom Venuto test assessed body fat. The experimental study's results show that resistance training produces significant improvements over anthropometric components like body mass index and body fat among tribal adolescents in Tirupattur District.
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